Today I want to talk about being triggered and the misconception of that being shameful in some sort of way.
Let me be clear.
There is NO shame in being triggered.
If you are being triggered it means that you are ready to clear that shit and HEAL!!!
So let nobody shame you because you are triggered in some type of way.
I am being triggered all the damn time, that is just a part of the ascension process.
The art of participating in the triggering party is to: BE AWARE AF!
And yeah, I have had my moments where I got triggered and reacted from that place. And that was also a good thing because I learned a lot from those experiences.
What I learned
I learned that it wasn’t about that person but about me.
I was being triggered because there was still something active in my energy field that needed to be cleared and healed.
I learned to keep an open mind for the perspectives of others. And about the whole trigger party itself. At first, I saw that as something low vibe, negative whatever you want to call it. But really it is a blessing. It is for the greater good and for major soul growth.
With that perspective, your life will be more peaceful.
But I also learned that people are people, and if the alignment isn’t there anymore it is okay to set clear boundaries or say goodbye.
There is a small difference between someone triggering you because it’s for the greater good of both your soul’s growth. And being a full-on asshole right? With lack of respect and important shared values.
You choose what you do, and how you’ll grow and with whom.
To be honest the biggest trigger party’s I’ve had were with my SoulSisters. And OMG did we all made a quantum shift of major spiritual growth together. It wasn’t always FUN lol, but we are grown so much closer to each other, and I cherish those moments and learning experiences forever.
TRIGGER PARTY 101
Let me break it down for you how I handle my triggers like a Queen!
*Be aware of the fact that you are triggered.
*Be aware of the fact that it is YOUR responsibility to clear and heal that part. “No need for blaming people”
*Feel the emotions that are coming up for you.
*Go a little bit deeper go to the core of that feeling, where and with who did it start?
*Go and be the queen you are and HEAL THAT SHIT
*Thank the person for triggering you
*Go with the flow, honor your process.
So answer this question for me.
Did anyone every shame you for being triggered?
How did you handle it?
* If you want to work with me 1:1 on past lives/ blockages, your ascension process + timeline, relationships on every level, or overall soul alignment? click on the button down below to read more.